#breathing #negotiation #persuasion #stress #happiness #color #reality
Controlling yourself and your emotions starts with the science of calming your brain and heart rate.
PRL gets another entry in the PRL Book Summary archive.
The always-entertaining Derren Brown, author of Happy, shares some ways we can improve our happiness and outlook on life.
Our reality is defined by our experiences, knowledge, and sensory inputs. Apparently most people score around 50% on this color test’s 10 questions. How well do you perform? (…I scored 9 of out 10…)